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Channel: Samuel Benjamin
Uploaded: August 11, 2026
About this video
Air Fryer Chicken Fajita Bowls | High-Protein Meal Prep #highprotein #cooking is a food-focused video published by Samuel Benjamin on August 11, 2026. The original video is embedded here for viewers to follow the creator's food preparation, recipe, tasting or food-story content. Tired of complicated meal prep? These Air Fryer Chicken Fajita Bowls are an easy high-protein meal made with seasoned chicken, four colorful bell peppers, red onion, rice, and fres
Details shared by the creator
Tired of complicated meal prep? These Air Fryer Chicken Fajita Bowls are an easy high-protein meal made with seasoned chicken, four colorful bell peppers, red onion, rice, and fresh lime. Makes 4 Servings Per Serving: Calories: ~575 Protein: ~55g Carbohydrates: ~65g Fat: ~10g Ingredients:
- 2 lb boneless skinless chicken breast, diced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 orange bell pepper, diced
- 1 green bell pepper, diced
- 1 medium red onion, diced
- 2 packets fajita seasoning
- 1 tbsp fresh lime juice
- Cooking spray
- 1⅓ cups (250g) dry white rice
- 1⅔ cups water Instructions: Dice the chicken, bell peppers, and red onion. Add everything to a large bowl with the fajita seasoning and lime juice and toss until evenly coated. Lightly spray the air fryer basket and air fry at 400°F for 14–16 minutes, tossing halfway Looking for easy high-protein meals without having to figure out what to cook every week? My High-Protein Cooking System Cookbook includes 60+ recipes with free lifetime recipe updates. It’s only $18. Get it at the link in my
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